The What, Where and Why of Dry

Dried local peaches, nothing added.

As you may have noticed in our recent Facebook posts, Skookum members are drying up a storm this year, preserving the local (and local-ish) harvest of peaches, plums, squash, tomatoes, peppers, apples, pears, berries and more.

David and Brownie cutting up apples to make applesauce that was then dried into fruit leather.

A crack team of 6 members have been buying, picking and sharing in-season produce from Bernie’s Fruit Truck (a.k.a Vitamin Express), and attending dehydrating work parties at the Community Resource Centre (CRC), which houses two food dehydrators. Part of the bounty is always put aside for CRC client use, thus fulfilling our community share. Additionally, Skookum’s newest project is a bulk order of dehydrators, where members of our cooperative got together and saved on shipping/ brokerage fees to have five Excalibur dehydrators delivered, making at least five local families more food secure.

Black Diamond plums, dehydrated and delicious.

What is the buzz on drying food?

      • What can you dehydrate?
      • Does it replace canning, pickling, or freezing?
      • What are the advantages and drawbacks of drying?
      • What can you dehydrate and what do you do with the dried food anyhow?
      • How long does it take to preparea and dry stuff?
      • How much does it cost?
      • How do I get started?

 

Despite being an ancient form of food preservation, dating back to biblical times,  dehydrating is coming into its own in our less-than-arid climate, through simple technology: a dehydrator. At its most basic level, this is a vented box with heat elements, fans and porous shelves upon which to place sliced, diced, shredded or even select whole fruits, vegetables, nuts, seeds, herbs, meat, fish, etc. The ‘devil is in the details’ though, as uniformity of dehydration and the ability to set accurate drying temperatures and lengths of time are attributes that only the better machines offer.

Why dry?

            • Dehydrating foods provides “living ” or uncooked foods. If done properly, only the water content is extracted, leaving much of the flavour and nutrients behind
            • They are easy to digest, rich in vitamins, minerals, and enzymes, and are highly nutritious
            • Many modern methods of preserving foods through refrigeration, freezing, canning, pasteurizing, and chemical or even natural additives like sugar, salt, pectin, Sodium Bisulfite, etc. reduce the nutrient content in food, or provide unwanted extra calories/sodium
            • Easily stored in air and light-proof containers, dehydrated foods weigh considerably less than fresh or food preserved any other way (useful in camping and backpacking: easy to carry!) and can sit on your shelf for up to 20 years making them excellent for disasters and hard times (think food security here!)
            • It’s cheaper than freezing, in the end: a few hours of drying at a few cents per hour, and you’re done. This frees up freezer/pantry space for other goodies that must be preseved in other ways.
            • See some seasonal food on sale or have a glut of local food? Pick it or buy it and dry it during any season. Dried pineapples and mangoes make great (if non-local) snacks; autumn is a great time to ponder dried chanterelles…
            • And you can mix and match your foods to create dried culinary delights like pear-apricot leather with embedded walnut pieces, a mixed dried vegetable soup mix (with a different vegetable on each tray of your dehydrator), an entire dehydrated spaghetti dinner, stews and chile, even jerkies of all kinds (salmon, chicken, turkey, beef); think of it as gentle ‘cooking’, in slow motion
            • Using dried food is a dream: either use it as is (as in fruit leathers) or mix it with wetter foods or soak to rehydrate dried food in water or broth to create flavourful concoctions with super-concentrated flavour
            • Dehydrators can be used to raise yeasted bread doughs, make yogurt, teas (out of leafy herbs or bits of  fruit), cheese, seeds for planting, and even dry flowers and leaves for crafts – anything that can benefit from a low, sustained, dry heat (this includes me—Swedish sauna, anyone?)

Drawbacks?

        • As in freezing or canning food, there are some upfront costs, namely for the dehydrator (here is a review of  some of the more popular types; they range from about $80 to $2,000+) and for containers in which to store the food (plastic bags, and even glass jars preferably with the air sucked out via a vacuum sealer); add to this the electricity use in the actual dehydration process
        • Time is of the essence: you need to be able to collect or buy food at the peak of freshness and ripeness to get the best results, and it does take some time to peel, pit, check (drop briefly in boiling water to remove some of the waxy coating on things like blueberries or grapes) and slice certain items like pears, peaches or cherries to prepare them for dehydrating. Also, getting the dried food off the racks and in air-tight containers is best done sooner rather than later because the dried food will act as a sponge and collect ambient moisture!
        • Certain foods just don’t dehydrate that well, such as:
          1. whole items (be it fruits, vegetables, etc.); this reduces access to the moister parts; sliced or shredded food works best and fastest
          2. fibrous food like sliced artichokes or carrots (unless they are sliced really thinly)
          3. high-moisture foods like watermelon and cucumber that take a long time (but they are interesting just the same!)
          4. foods with lots of fat/oil in them that can go rancid without other preservatives like salt/sugar, etc.
        • You need to make sure that foods are dried and stored properly, to avoid mold and spoilage, so home-made dehydrators are not recommended in our climate
        • You need to pay attention and respond to your dehydrating foods as needed; factors such as the type and variety of fruit/vegetable you are dehydrating, its ripeness and sugar level (both increase drying time), and ambient humidity, all factor in the final drying times. While you cannot really over-dry things at the recommended low temperatures, you don’t want to be wasting energy either or producing food that is overly dry for no reason; some moisture content is okay, depending on what you are drying.

Want to get started? Contact us (just comment below or use our contact page)  and we’ll see what we can do to get you drying at least some food this year!

We’re a-puttin’ on up!

Ant collecting food for tougher times

‘Putting up’ is a colloquial term referring to the process of canning : preserving foods by packing them into glass jars and then heating the jars to kill the organisms that would create spoilage. But along with canning, other food preserving methods such as dehydrating, pickling in salt, vinegar, sugar or alcohol, smoking food to preserve it, lacto-/wild fermentation and (of course) freezing it are all ways to extend the ’50-mile eat local’ goal year-round.

Growing it yourself is one great way to ensure your own food security and the quality of the produce you eat. And as you learn about your own yard’s microclimate (see here for Powell River details) and develop your gardening skills, you will see what grows best for you, and adapt what you eat to what grows well, or at least to set up a bartering system where you can trade your zucchini for your neighbour’s carrots. Exercise, fresh air, sunshine and the joy and satisfaction from growing your own add to the value of turning ‘sod to salad’.

Aug 5-Sept 23, 2012: The 50-day Powell River 50 Mile Eat Local Challenge! It all starts with the Edible Garden Tour on Sun. Aug. 5 Click on the snail for more info…

Once again, this year, the 4th Annual Edible Garden Tour (Sunday, August 5; get the guide here) allows you to visit a dozen or so local food gardens to see how others are doing it. Don’t miss this opportunity!

But what about food you can’t easily grow or source locally? Well, that’s when Skookum Food Provisioners’ Cooperative’s The Abundant Pantry project (TAP) comes in. Every two months (the next deadline is September 9, 2012) our hard-working TAP coordinator Wendy Pelton collects Skookum members’ orders of bulk food and two or three days later, she (with some help from members) divides and provide us with our bundles of food we ordered.

French Green Lentils soaking

The benefits of buying in bulk are many, including:

  • Increasing your own (and your local community’s) food security in case of any disruption or lack of certain foods throughout the year. For example, the many drought-striken areas in the US will reduce availability and increase costs at the supermarket— like the ant at the top, think ahead!
  • Buying in bulk can dramatically reduce your costs: the more you buy, the more you save! This means that that you can often buy Organic and better quality food for the same price (or less than) you would pay in stores for conventionally-grown food. Plus, with our co-op structure, you can split orders, and get to meet other members, setting up a network of foodie friends to split orders in the future as well. As Pete Tebbutt recently put it:

“Some of the items I purchased I balked at, at first…..why do I need 12 bottles of Tamari?, for instance.  Well, who knew one could turn Tamari into balsamic vinegar or maple syrup into chocolate, which I did by trading with other members.”

  • With the recent focus on reducing packaging and trash as promoted by our friends at Let’s Talk Trash, buying a larger amount of dry staple foods like salt, flour, sugar, grains and legumes at one time will reduce your use of unnecessary packaging like plastic bags and tubs, tin cans, glass and cardboard boxes. Remember that even if the packaging is recycled, there are serious environmental impacts in the production, transportation and recycling these materials. Find out more on reducing your plastic use here.
  • Having a store of bulk staples foods means your family will eat healthier by avoiding the temptation of buying pre-cooked frozen or processed foods from the supermarket because of sheer convenience. If you have a bucket of dried beans right there in your home, you will use them. We all know how bad that extra salt, sugar/corn syrup, extra fat and preservatives hidden away in processed foods are for us; it feels good to actually take action and get into the habit of eating better
  • Having a store of food also reduces your trips to the supermarkets, which is good for the environment and for your own fuel consumption (and the cost of this in various ways including time, gas, vehicle wear-and-tear, etc.)
  • Buying via our Abundant Pantry project is easy, there is a wide and ever-growing array of foods available (including some local providers of soap and rabbits, and more) and a very small portion of each order goes to help Skookum fund other projects. It’s a win-win-win situation, so try it out! Follow the image (and habits) of Skooky the Squirrel. click here.
Click above to get the acorn rolling…

Skookum Rolls Out Food Library at Kingfisher Books

It’s been in the works for a while, and it’s still a work in progress, but Skookum is very proud to announce that our members-only Skookum Community Bookshelf (a lending library) is now open, and living in Kingfisher Books: 4486 Marine Ave.          Tel. 604.414-4573

The lending library shelves are right across from the cash register. Memberships to Skookum can also be purchased at this location.

Bookstore co-owner Sharon Deane–a former director of Skookum Food Provisioners’ Cooperative–spearheaded the project a while ago and has been instrumental in compiling our burgeoning collection on:

“anything on Organic gardening, fruit raising, subsistence farming, livestock, foraging, preserving, or cooking with home-raised ingredients”

Sharon is being assisted by Skookum member Melissa Leigh, with the full support of Skookum’s board of directors. The goal is to have an automated system of lending out the books, but that needs some work.

Sharon is looking for donations of books and DVDs on the above topics, from Skookum members and the wider community. Cash donations that will go toward purchasing new materials are also accepted. So, dust off those excellent books you’ve been holding onto, and feel you are helping to spread the wealth of knowledge on all things ‘food’. Plus, as an empty-nester, you can borrow your own book again or visit with it whenever it’s in the store.

 

Call for orders of Tattler BPA-free Canning Lids (deadline EXTENDED TO MONDAY July 16 @ 9AM)

Click the picture above to visit the survey/details/order form

We haven’t been able to run this bulk-buying project since July 2010, so if you are interested in BPA-free reusable canning lids shipped from the US. This is a Members-Only project (Not a member yet? Click here to find out how to become one).

Click here to order via a simple online form.

Deadline to order EXTENDED TO MONDAY, JULY 16 at 9AM.

We need to reach a minimum order of 750 regular and 750 wide mouth lids+rings.

More info on the order form here.

If we do not as a group attain this number, there will be no order.


More information on what these are and why to use them: http://www.reusablecanninglids.com/

Just a couple of points of interest…

  • The lids and rubber rings are reusable (the lids more than the rings, which are reusable at least 15 times, it would seem)
  • The lids are plastic but BPA-free (a good thing!)
  • There is no waste like there is with conventional lids (where you throw away the lids each time)
  • Their Regular Mouth Lids and Rings are 70 mm and the Wide Mouth Lids and Rings are 86 mm.
  • Metal (reusable) screw-top rings must be purchased seperately but are available in town. Do you have a lot of extra ones? Let me know — we can share them amongst members who need them if/when they pick up their lids (giovanni@rabideye.com)

 

 

Home Tanning Workshop: Part Deux

Home Tanning Workshop Part 2: Saturday July 28, 2012 11:00AM-3:00PM FREE! (Donations to Skookum  always graciously accepted)

Home Tanning Workshop: Part 2

(Click here for the lovely poster 262kB pdf)

With Hana Turtle Granny and Jacqueline Huddleston

For hunters, homesteaders, craftsmen, seamstresses and those with a serious intent to learn the basics of home tanning leathers and furs

This second workshop will focus on the techniques used to “break” the tanned hide. We will also introduce you to working with larger hides, including: deer, goat and sheep. If you missed the first workshop “green” hides (untanned) will be available to practice fleshing, with instruction.

  • What: Part 2 of a 3 workshop series on tanning local hides
  • When: Saturday July 28th 2012
  • Where: 5905 Fraser Street, Powell River BC
  • Time: 11:00AM to 3:00PM
  • Fee: Free of charge*

(*donations to Skookum always graciously accepted)

We recommend: Tan Your Hide, by Phyllis Hobson (IBSN # 0-88266-101-9) if you want to preview some of the techniques we will be using.

Important: Bring your own tanning kit including:

  • 2 old towels
  • Rubber gloves and apron
  • 1 pair of utility scissors
  • 1 skinning or fleshing knife or other tool i.e.
  • Ulu
  • spoon, shell or something with a rounded edge
  • 1 piece of plywood 3/4 ” thick 2 X 2
  • Your tanned rabbit hide from workshop 1 (if you attended this)
  • Participants should also bring lunch and a thermos

To register please email jaxhuddleston@me.com or call 604 483-9902!